4 week training program
$49.00
This 4-week lifting program is designed to take your strength to the next level. The program combines 4 main training days over 7 day period next 4 weeks. This program is built to focus on main muscle groups. Going back to basics, we make sure to cover all the aspects to balance your muscle strength without overusing any muscles when lifting.
This program is not built personally for anyone toward their training requirement.
We do not be responsible for any injuries from bad lifting techniques, lifting too heavy, or hurting yourself due to old injury.
Every person should make sure they are familiar with every exercise before performing it.
No money-back guarantee.